I have been pretty intimidated by this ostrich egg of a fruit, from its green iguana-like skin to its spongy mushroomy insides.
I was encouraged by Ancel over at Island Farm , who has impressive tropical fruit knowledge and claims a fondness for the bizarre but beautiful fruta de pan.
Attempt #1: Rolling up my sleeves, I approached the monstrous carbohydrate ball that would become dinner.
Attempt #1: Rolling up my sleeves, I approached the monstrous carbohydrate ball that would become dinner.
After 15 minutes or so in a pot of boiling water, I removed the breadfruit and attempted to excavate the soft flesh. I was met with more resistance than expected, i don't think it was tender enough. Nevertheless, i diced the softer pieces and mixed them with chopped onions, carrots, and tofu cubes, then re-filled the breadfruit halves and drizzled with olive oil.
My hope was for edible baked boats, but though the filling was scrumptious, the inside of the breadfruit never tenderized enough.
Attempt #2 was more successful. After harvesting, it takes only a few days for breadfruit to soften; there's a fine line between ripe and rotten. I was lucky to catch this one at the perfect moment for a dessert.
It was easy to scoop the sticky sweet flesh out this time. I tossed it in a saucepan with milk, vanilla, cinnamon, and sugar to create a creamy delicious tropical treat!
The hands down favorite style in this casa is pan-fried slices, breadfruit's incarnation of the french fry.
Crispy yet.....bready.
Next up I am excited to try a recipe for breadfruit pizza dough! that i found here. Tropical culinary adventures, keep 'em coming!
6 comentarios:
I've only had Breadfruit baked as in baked potato...loved it. Those f\French fries look like the way to go.
Scott
We call these breadfruits as "sukun" in Malaysia. A tree will bear fruits in hundreds. We always fry them in thin slices. Such a lovely taste! ~bangchik
We use breadfruit for chips,creamed and pickled. To prepare it to cook, you have to core it and peel it. Remove the spongy membrane inside and remove the peel with a sharp knife. You can then boil it as you would potatoes.
Pickled Breadfruit Instructions:
Peel the breadfruit, cut out the core and cut into thick slices. Wash.Put breadfruit in a saucepan with enough water to cover. Simmer, covered, for about 30 minutes, or until breadfruit is tender. Meanwhile, mix lime juice with onion and salt and pepper. Drain breadfruit and cut into thin slices.Place on a platter and spoon pickle over. Serve hot with salted fish or meat.
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A Great intro to breadfruit. I have always been curious about it. Does it really taste like bread? Or more like potatoes? Either sounds good to me!
Thanks for visiting my blog. I love breadfruit-you can prepare it anyway you do potato-like breadfruit salad, mashed and layered with cheese for breadfruit pie etc.. You need to peel, cut out core and in chunks and boil in water first.
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