Mostrando las entradas con la etiqueta bananas. Mostrar todas las entradas
Mostrando las entradas con la etiqueta bananas. Mostrar todas las entradas

martes, 17 de agosto de 2010

Platanos & Homemade Salsa

A close relative to bananas, though larger, starchier, and generally less sweet, plantains are a staple of Nicaraguan cuisine. Breakfast, lunch, and dinner platanos are served in one form or another. If you don't like them at first, you will!
Most farms and quintas grow at least a few plantain trees, their gigantic green leaves and spectacular flowers making sure you don't forget this is the tropics. Plantain and banana trees flourish during our rainy season, and continue to produce fruit throughout the dry times. Every year new trees are planted amongst our coffee bushes to provide shade, guaranteeing me a constant supply of plantains in the kitchen.
Platanos require cooking in order to be palatable, and their form and flavor vary greatly depending on when and how they are cooked. Green unripe platanos are frequently fried up as a side dish, sliced in rounds or in the case of tajadas, in long thin strips. In the latter, plantains serve kind of as nachos, topped with meat or cheese or anything you want. As I inherited a local mandoline slicer over a year ago and have never used it, I decided it was time:
Tajada Time!
Slicing plantains so thin was time-consuming, not to mention a bit dangerous; bare hands near a wide blade required careful attention. I wish I had taken a picture of the uncooked strips to demonstrate how delicate they were.
Here I am frying them up in a generous pool of sunflower oil.
The ideal tajada is thin and crispy like a potato chip. After a few batches, I got the hang of it!
All the hard work paid off when the tajadas were served! We topped them with refried beans, soy "meat," shredded cabbage, and my new homemade hot sauce--see below for recipe. On the side I served cooked chayote squash.
I am always experimenting with new salsa recipes, this one is a favorite. and very easy! The recipe I found calls for jalapeños, for which I substituted our local chile pepper, congo. Congos are tiny so I used a whole handful--use your own discretion when choosing spiciness level. Hot peppers, along with several tomatoes and a few cloves of garlic are tossed with olive oil and then broiled.Once the tomatoes are blackened, remove from oven and cool. Peel off tomato skins, then blend it all up. Add cilantro, salt, and a squeeze of fresh lemon. that's it: roasty, flavorful, spicy sauce!
¡Buen provecho!

jueves, 1 de abril de 2010

Tree Crops

Lucky for me, lots of yummy crops are well established on the farm; they come not from rows in the garden, but high up in tree branches. Now that I've observed a good year or so of farm progression, I am beginning to recognize which tree crops show up when.

Year round, banana and platano trees fruit and flower in a showy display of tropical abundance. As a Virginia native, i am continually impressed by this dramatically beautiful and nutritious plant.
I didn't know before that despite our warm climate, many fruit trees here are seasonal. It is the middle of the dry season and several of my favorites (mangoes, avocadoes, guavas) are just arriving. The mangoes on the farm are a smaller variety than i used to purchase in the States, but pack plenty of juicy flavor. Mangoes in general are phenomenal trees, living upward of 300 years and producing copious amounts of fruit. Right now the mangoes are green and tart, exactly how Nicas prefer them.
And apparently they are not alone. Unripe mangoes are popular in most Central American countries, as well as in Indian and Pakistani cuisine.

During mango months, the very popular salted slices are sold everywhere on streetcorners and in markets. Some also prefer to add spicy chile flavor. I found the tedious job of peeling the hard fruits worth it for a salty sour snack.

Moving right along, avocado season is also upon us!!! The grand old tree outside my kitchen window is heavy with growing fruit. The problem is how to reach the high branches. Often by the time an avocado ripens enough to fall, it is rotty or invaded by hungry insects. Even if it lands relatively edible, it turns out i am also competing with an avocado-loving dog!
If I beat Stella to it, or am able to knock down a ripe-looking specimen with a long stick, I am awarded with a nutrient dense, delicious prize. they might not be so beautiful on the outside, but as you can see, perfect inside!
Tree cheers for Tree Crops!

viernes, 5 de junio de 2009

fruity

Cool fruits you don't see every day (that i do):

Inga edulis

Inside the massive green pods of the guaba tree, seeds are encased in a velvety white EDIBLE flesh! One taste and you'll understand why it is nicknamed the "cotton candy fruit."
There is huge confusion around the name of this fruit. According to the books it is guaba, but is referred to here in Nicaragua as guayaba.
However, guayaba is translated as the spanish word for guava, a distinctly different fruit with juicy pink fruit and green skin.
Luckily, i enjoy both fruits so whatever i call it, or they call it, i'll eat it!

This might be the weirdest one yet:
Anacardium occidentale

Would you have guessed that this is the fruit and nut we call cashew??! Although the nut has gained international popularity, Nicas rave about cashew fruit and frequently grow the tree for the fruit only.It gets weirder: the nut, or seed, of a cashew is protected in the brownish cashew-shaped shell; inside the shell is a dangerous liquid containing the chemical urushiol, the same irritant in poison oak and ivy: cuidado! The common allergen may seriously injure your skin, not to mention your mouth. For this reason cashews are opened by roasting, steaming, or boiling, a process that should not be undertaken lightly.

Personally, i don't love cashew fruit. the flesh is pulpy, too smooshy for me and not sweet enough.

This one ain't so strange, though you might not recognize it so close up:

how about now?
Cucumis melo reticulatus is regular old canteloupe, and my plant is finally fruiting!!!!!


And, your everyday banana tree, in all its splendor:

domingo, 1 de febrero de 2009

GOIN' BANANAS!

Where we live in the semi-tropical lowlands of pacific Nicaragua, every season is BANANA SEASON!!!!
Recently though, we've been swimming in them. And they turn quickly here, I guess because of our high temperatures. Sooo, I have been creatively transforming the plentiful yellow bounty into edible treats.

The pic does not capture the fantastic pinky-orange color of my


Banana Papaya Smoothie
4 frozen bananas (our bananas are small)
1 cup frozen papaya

1 Tbsp ground flax seeds
1 cup of plain kefir
1 tsp vanilla
pinch of cinnamon
Blend it up for
breakfast!

My chocolate chip banana bread didn't last long enough for fotos....but I did make sure to document my first ever Banana Cream Pie! I was shooting for a simple graham cracker crust; unfortunately it's not that simple to find graham crackers in Diriamba. Instead I crunched up a bunch of these generic vanilla-like galletas. The crust turned out to be tasty and even held
together ok. (1.5 cups of crunched cookies + 1/2 cup sugar + 3TBSP of butter=easy crust)
I found a simple Banana Cream Pie recipe on Allrecipes.com: http://allrecipes.com/Recipe/Banana-Cream-Pie-I/Detail.aspx
I was quite proud:









Next I am eying "Chocolate-Banana Enchiladas"!! For now I will have to buy cocoa, one day I'll have homemade chocolate from the farm. When/if these enchiladas happen, I'll make sure to add pics of our cacao saplings that I started in December.